As I mentioned on Sunday, I have gotten back to the gym. Yesterday I worked out in the pool, then went over to the mall and walked a mile over there. I'm taking all of this slow, but the important thing is, I am doing something.
I don't think sitting on my butt wringing my hands and saying, ''oh woe with me" is going to make me feel any better. Getting out and getting moving is one of the best medications there is, and its pretty much free.
My advice to anyone, not feeling good. Get out and get moving.
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Hey Joan
ReplyDeleteYes nothing was ever accomplished by staying still!
Hope you are doing well and all the best to you
Karen