Today I am continuing my quest on the 5K training. My plan is go get to the gym, and do 2 miles today. No reason as far as I know that this plan cannot work.
I had my weigh in at Weight Watchers yesterday and found out, my flipping and fluttering with other plans was a stupid idea, and the scale proved that. I know what works for me, and I just have to learn not to allow what might work better for someone else entice me.
So this week, tracking, exercise, and staying focused. That is my plan and me and the little metal box will meet up again next Saturday.
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Have a good week Joan.
ReplyDeleteWe know what we need to do... it is sticking to it.
Good Luck and God Bless as always
Karen