Just heard on the news that we older women need to exercise for an entire hour just to maintain our weight. I don't know I just don't have a full hour all at one time, however.......I can break it up, but I want to lose a little more, so guess I will need more than an hour. AHHHH, its a never ending battle.
Oh another thing...The last Supper has been super sized....who would have thunk it??
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