Something I realized yesterday, and that is. I never want to have to ever again buy a size bigger than a size 14. Now with that being said, this means I have to work hard to stay in control. No point in beating myself up when I do stumble and fall, but that does not give me permission to screw around just because I'm not going to beat myself up.
Someone said to me yesterday, ''I don't want to feel like a failure." The way I look at this is ''we cannot fail until we stop trying." I will hits detours, and bumps in the road, I will have a binge on sugar from time to time, but I won't fail due to I will not stop trying.
Yesterday is gone, tomorrow is promised to no one, all I have is today. Today, is brand new.