"Our journey of live is called progress, NOT perfection."
Here we are second day of December, it's Wednesday, so how is your week going so far. Are you still fighting off all those office & school goodies that everyone continues to bring in? It is a battle, one we have to fight every single day, whether it's a holiday or not. Even if it were not December, we all know there would be something at work, school or just in life we would have to be celebrating and grant you food would be at the center of that celebration.
I have come to terms that no way we are going to be perfect on this journey. Oh there will be some weeks, we will actually be the poster children for Weight Watchers, but I believe the best we can hope for right now is just to be progressive. Doing our tracking, getting in our activity, and trying our best to just take one handful of those red and green M&M's that our co-worker feels the need to have sitting on their desk.
Remember this....It's not about doing one thing 100% better; It's a matter of doing 100 things, 1% better each day.