Saturday, December 12, 2009


I am so happy that I stayed exactly the same this week. I was worried, but I knew i had not stayed on plan, nor had I been tracking, nor had I been prepared with meals ahead. All the things that are sure to make one fail.

Our meeting is really growing and that is a good thing. We even had 4 people to join today, and I thought, ''they are doing the right thing, join now, and be more aware of what you put in your body." I should listen to what I preach.

I am, I will do better this week. Time to get down to excuses.

1 comment:

  1. Staying the same is as good as a loss - Wishing you a great week on plan.