I finally have come to realize that I am exactly where I am suppose to be on my weight loss journey. I am, as of this past Saturday's weigh in, 8.4 pounds below my goal weight. I know there are some people who would kill to be just a pound below their goal. So right now with the hip problem I cannot exercise like I normally do, or even want to, but I can do what I can do. For now that will have to be enough.
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Congratulations on being 8.4 pounds below your goal weight. That is amazing!! I'm so happy for you. What is the best weight loss tip you would give to someone who is trying to get to their goal weight?
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Hua
Director of Bloggers
wellsphere.com