Saturday, October 31, 2009
Thursday, October 29, 2009
Wednesday, October 28, 2009
Tuesday, October 27, 2009
Monday, October 26, 2009
Sunday, October 25, 2009
Saturday, October 24, 2009
Friday, October 23, 2009
My eating was totally off the wall while I was gone. It is very hard to go somewhere else when they have all the good stuff around, (candy, cookies, cakes, ice cream), but you know no one tied me up and force fed me all the bad stuff, I did that freely, and am going to have to deal with the consequences of my choices. I knew exactly what I was doing, and I knew exactly what the end result would be. So just have to pull up the old big girl panties and move on. When I find out if I have to pay if I"m up tomorrow that will decide if I weigh in tomorrow or not.
Question here. What do you do when someone you love with all your heart is eating themselves into a lot of health problems or an early grave? Telling someone else they need to lose weight is very tricky, and being honest is even worse. However this person has not asked for my help, but it is a young person, one that I would give my life for, but this young person needs to lose well over a 100 pounds, but I can't see it happening, and even if I did say something all that would happen is, this person would get very upset. I guess the only thing I can do is pray for this person.
Hope everyone that drops by has a wonderful day.
Friday, October 16, 2009
Wednesday, October 14, 2009
Tuesday, October 13, 2009
Monday, October 12, 2009
Sunday, October 11, 2009
Friday, October 9, 2009
Thursday, October 8, 2009
Tuesday, October 6, 2009
Monday, October 5, 2009
Don't Quit - W.W. Version
When you've eaten too much and you can't write it down
And you feel like the biggest failure in town;
When you want to give up just because you gave in
And forget all about being healthy and thin;
So What! You went over your points a bit;
It's your next move that counts...So don't you quit!
It's a moment of truth, It's an attitude change;
It's learning the skills to get back in your range;
It's telling yourself "You've done great up till now;
You can take on this challenge and beat it somehow."
It's part of your journey toward reaching your goal;
You're still gonna make it, just stay in control.
To stumble and fall is not a disgrace
If you summon the will to get back in the race;
But, often the struggler's when losing their grip
Just throw in the towel and continues to slip
And learn too late when the damage is done
That the race wasn't over and they still could of won.
Life-style change can be awkward and slow
But facing each challenge will help you to grow;
Success is failure turned inside out
The silver tint in the cloud of doubt.
When you're pushing to the brink, just refuse to submit;
If you bite it you write it... But Don't you quit!
Author Unknown - Adapted by R.W. Brown
Sunday, October 4, 2009
Saturday, October 3, 2009
We had a wonderful W.W. meeting today, and one of our very best buddies, make goal today. So now she is on the six weeks maintenance journey. For me that came pretty easy due to I was too scared to eat, lol lol.
This is short today, I've been busy. Bob's two son's Marc and Kevin are going to come and take over for me with Bob. That won't happen for a couple of weeks, but I am so looking forward to a little time away. Will be heading to my sister's cause Coty will be on Fall Break, and I'll get to hang with the 17 year old, and trust me, when a 17 year old still wants to hang with you, you DO NOT discourage that.
So wishing everyone a great day. Make it a good one.