A recipe for SUCCESS.

Desire+Action+A Goal+Motivation+Meetings+Tracking+Activity= SUCCESS

Good Morning Sister W.W.F.F.,

Last night as Bob and I sat talking about who knows what. My mind was drifting to this morning e-mail. As a rule, and I am sure you all can tell, I don't plan these things, I tend to get dressed for the gym, get my first cup of coffee set down here and ''let 'er rip". However, last night the above words kept coming to my mind. Then when I woke this morning, I knew what they all meant.

When we walked into our first Weight Watchers meeting, we had the Desire, or we would not have been there. When we stayed to listen to the program being explained to us, that was where we acquired the Action, then we began to think about A Goal, does not matter that it may or may not have changed since the day we got the Desire & Action. Then we needed to be pushed alone, and that is where we needed the Motivation to be added, so we read success stories, we listened to others that had reached their goal, and that as a rule was happening at a weekly Meeting or in some cases through e-mails. Now we have the Desire, we have put in the Action, we set ourselves A Goal, we began to get Motivated with our Meetings, then we found out there is still something we need to do. How do we keep ourselves in chek? Tracking, yes, every B.L.T. (Bite, Lick or Taster) has to be counted. All is going well, things begin to slow a bit, then we find out we have to do something else still, something to shake things up just a bit. Now what could that be? ACTIVITY, if you don't use it, you will lose it, so we needed to get in that Activity.

Now we have the recipe. Desire+Action+A Goal+Motivation+Meetings+Tracking+Activity. Shake well on a daily basis and I truly believe the outcome will be the most wonderful, high rise of Success any of us could ever hope for. Makes for a much ''lighter'' version of oneself as well.

Wishing Everyone a Great Day,

Much Love to All,

Joan