Seeing is Believing.

IF YOU CAN SEE IT, YOU CAN ACHIEVE IT. DON'T LET ANYONE TELL YOU THAT YOU CAN'T DO IT.

Jennifer Hudson, Singer

Good Morning W.W.F.F.,

Yesterday was just a wonderful day all the way around. I got my Saturday started by getting to be with most of you at our Saturday Weight Watcher meeting. Then off to the big city of Beaver Dam to visit with my sister and her family and to have my clothes seamed down, some for the second time.

I found the above quote and I immediately could identify with it, so thought that would be a good one for today.

Yesterday while Bob and I were on the road, we were talking about all of you. Bob knows Jenny and Lisa (Love's wife), he has met them many time. Bob says he feels as if he knows Cara cause when she calls she has such a sweet voice. So Bob got to hear about all our success yesterday.

I shared with Bob that since the first of the year, each Saturday Toni has to spend at least 5 minutes giving out awards. Of course as I let Bob know, it takes 5 minutes due to crowd control. WE get so excited for our friends that are reaching their milestones on this journey. I am so glad we are a group that can hold one another up, and support each other when times are going good for us, and when we hit those nasty pot holes.

This coming week will be more difficult for some than others. For some it will be like Thanksgiving & Christmas all rolled into one. For anyone that will be having a ton of things to do during Derby week, just try to use portion control. Counting points maybe a real drag during this time, but it could very easily mean the difference in a good week and a week you just as soon forget. Remember, work in activity, not only is it good for your weight loss, but a great stress reliever.

Our journey is a will be filled with twist and turns in the road, but isn't it great that we are not having to travel it all by ourselves.

BTW, our Jenny is leaving this afternoon for Texas, to pick up #1 son, so Jenny be safe. Wishing everyone a wonderful day.

Hugs,

Joan 3rd. Row